Foodie Friday

Frittata Cups

Friday 5 July 2019

Frittata cups that are easy to make and convenient. Eat them cold, eat them heated, keep them in airtight containers in the fridge. They are great for snacks or even a meal like breakfast!!


Ingredients:

5 Eggs
¾ cups milk (of your choice)
2 cups Spinach chopped
2 Spring Onions sliced
1 whole Capsicum diced
1 punnet cherry tomatoes cut in half
8 strips of bacon diced
½ cup Cottage Cheese
2 Teaspoons dried Oregano
Teaspoon of Butter
Salt and Pepper

Method:
1.   Preheat your oven to 180 Celsius or 356 Fahrenheit. Prepare your cupcake tin, with silicone liners, don’t have any? Just spray on some non-stick cooking spray or butter.
2.   Cut up all the vegetables and dice the bacon.
3.   Cook your bacon in a pan for 5 minutes or your desired crispiness.  Add some butter if it’s a bit dry then add the spinach until wilted.
4.   In a jug or bowl (with a spout) add your eggs, milk, oregano, 
salt and pepper, mix to combine.
5.   Start filling your cups, with your bacon and spinach mixture and all your veggies. Add some dollops of cottage cheese on top. Slowly pour your egg mixture in being careful not to overfill them.
6.   Put them in the oven for 20-25 minutes or until cooked through and golden brown.
Serve with some fresh veggies or a salad, enjoy!!
Want to cook along with me? Check out the video on my YouTube channel!!
https://www.youtube.com/watch?v=G5F76DTwOiA



Links To Find Me:

Twitter: @LildredMay
Instagram: @LildredMay
Youtube: https://www.youtube.com/channel/UCVPVgCvipruHTSQKlsD4t0Q
Vlogging Channel: https://www.youtube.com/channel/UClRhpHe2Dh3Zv3-2G_fWoxA

Bye!!




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